“14 Proven Side Effects of Sitting All Day”

“Those who sit more than six hours a day are at an increased risk of early death from all causes, higher by an average 35% for women and 18% for men, for those who exercise. Those who don’t exercise and sit all day are at a 94% higher risk of premature death for women, and a 48% higher risk for men. This is no joke for those who spend their days at a desk.”

Know all the side effects of sitting all day so you can make changes in your daily work habits: http://www.womenscycling.ca/blog/health-tips/14-proven-side-effects-of-sitting-all-day/

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